Just now in class, at the end with the non-directed standing, I try to let go of my intentions. I try to let go of that “fix-it” head. I try to feel the actual present reality. What is happening?? And my head moves forward on my neck, bobbling over the edge. A little voice says,…
Tag: noguchi taiso
The Embodiment Podcast: Episode 187 Zen Body with Corey Hess
Here is an interview Corey did with Mark Walsh on The Embodiment Podcast. Thanks for listening! Enjoy! Please share it! https://embodiedfacilitator.com/187-zen-body-corey-hess/?fbclid=IwAR3-rb3SnFXDG6oBxQddWhLgYsrksEDBkaQeMRn_J_c0HuM5S26zXtbiRbM
Body as Bones in a Leather Bag of Water: Exploring Noguchi Taiso
There are countless techniques to control the body, to master the body, to shape it to our will in order to find health. This post is about a type of exercise and opening to a way of being which looks at the body in a different way. It emphasizes letting go of control, effortlessness, feeling…
