October Internal Process Group Intensive

Please Join us for this online program for the month of October. This Intensive is for practitioners wanting to commit to a month-long program of daily practice. The group will practice together on class days and individuals will agree to practice on their own on other days. This is an opportunity to support each other…

A Couple of Spots Left in the Mini- Retreat This Sunday

Hi all! Thank you all for reading this blog and for those of you attending my online classes. I am writing to let you know that we have a couple of spots available still for our online Mini-Retreat- Sunday, August 30th 8am-12 noon PST Via Zoom Price: $60 (Please talk to Corey if the you…

How do Qigong, ZZ, NDBM, Zazen Relate to Sussokan?

This morning a person in class asked about how doing NDBM fits in with Sussokan. He had heard a talk about Sussokan and felt confused about how NDBM could work with it. So here is a note about Sussokan and how, in my process, it relates to Qigong, Zhan Zhuang, Zazen, and Non-Directed Body Movement….